Get Help

Concerned about your own or someone else's gambling?

Free, professional and confidential help is only a phone call or email away.
0800 664 262 or email help@pgfnz.org.nz
Asian hotline 0800 862 342.

If you are concerned about your own gambling or someone else's gambling, we can help.

People can, and do, stop gambling. A supportive and professional counsellor can encourage and motivate you to take all the steps required to regain self control and direction in your life.

At the Problem Gambling Foundation (PGF) our face-to-face counselling is free, professional and confidential. Counselling is available throughout New Zealand for individuals, couples, families and groups so you can get the help and support you need and it won't cost you anything.  We also offer counselling by telephone for people in remote areas or who are housebound.

At PGF we also provide free professional treatment, advice and support in Korean, Cantonese, Mandarin, Thai, Khmer and Vietnamese.

Concerned about your gambling? Read more

Take our gambling check test. It will give you a good idea of whether your gambling could be a problem. Click here.

Concerned about someone else's gambling? Read more

Take the test to see if someone you live with has a gambling problem. Click here.